Miso soup is a favorite in my household especially when someone is feeling under the weather. Miso is full of probiotics as it’s made of...

Everything and everyone is a part of a whole. It’s demonstrated by the Taoist Yin and Yang symbol that shows both polarities and how they...

We need now more than ever greater confidence in ourselves, our intuition, our bodies, and our immune systems.

Sleep issues often coincide with anxiety, overthinking, hormone imbalances, and gut issues.

Acupuncture and Chinese herbs can offer relief from Covid long-haul symptoms that may linger.

We are collectively waking up like never before.

According to Chinese medicine, allergies are treated by the root cause as opposed to constantly chasing relief from symptoms.

I often tell my patients how lucky women are to have a menstrual cycle. It’s one of our best physical markers letting us know if our bodies

You are being asked to create. We are all being asked to create. Your spirit is being asked to create. We came into this world to create....

Many patients are reporting pandemic fatigue especially in terms of finding structure within the day, which I call "Groundhog Day"...

One of the things lacking in Western medicine is an approach to recovery post-Covid or the flu.

Source Healing's founder Christie Jordan talks cold and flu essentials from a Chinese Medicine perspective.

Relationships have the potential to teach you about yourself and your deeply held beliefs and patterns, as well as a path to self-awareness.

Why is it so hard to love ourselves or even be worthy of love? The key could be looking at emotional energies that we have stored deeply...

Crystal grids are the placing of stones, crystals and other natural elements in a pattern for a specific intention. They are great...

One of the common threads that I see when treating people is how hard they can be on themselves. I once saw a statistic that said we have...

Women can be empowered by understanding that menopause is a phase where we can consciously move into our wholeness more than ever before.

Within and around your body, there are subtle energetic systems that make up your energy field. In Chinese medicine, they are called...

It’s time to check in on our personal level of self care and possibly even reframe what we consider self-care.