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Acupuncture for Young Athletes
by David Derdiger, L.Ac. Most consumers of acupuncture are adults, but young adults and children can also benefit from acupuncture. Both...
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THE INNER SOURCE BLOG
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Dr. Reecha Patel, ND
- Sep 30, 2022
- 4 min
What is the Difference Between Naturopathic, Functional, and Chinese Medicine?
There are many similarities between these practices and several important characteristics which distinguish the approaches to healthcare.
Christie Jordan, L.Ac.
- Sep 1, 2022
- 2 min
The Qi of Mindful Immunity
We need now more than ever greater confidence in ourselves, our intuition, our bodies, and our immune systems.
David Derdiger, L.Ac.
- Jul 30, 2022
- 4 min
Injuries, Icing, and Chinese Medicine
Chinese medical wisdom would say that ice slows the fluids of the body and makes tissues more rigid, thus inhibiting healing.
David Derdiger, L.Ac.
- May 26, 2022
- 2 min
Cycle Regulation and Fertility
A common reason cis-female patients seek out an acupuncturist is because they heard from a friend help how it helped them get pregnant.
David Derdiger, L.Ac.
- May 5, 2022
- 2 min
The Sooner Summer
With the recent frigid rains and overcast skies, “summer’s coming soon!” might not be the first thought on your mind.
Christie Jordan, L.Ac.
- Feb 1, 2022
- 2 min
Lunar New Year: KOREAN RICE CAKE SOUP
Happy Lunar New Year! On New Year’s Day, we used to make this traditional Korean New Year’s soup for the family. It is traditionally...
Christie Jordan, L.Ac.
- Oct 23, 2021
- 2 min
Nourishing & Fortifying Miso Soup Recipe
Miso soup is a favorite in my household especially when someone is feeling under the weather. Miso is full of probiotics as it’s made of...
edecker38
- Sep 29, 2021
- 3 min
Your Unique Path to Better Sleep
Sleep issues often coincide with anxiety, overthinking, hormone imbalances, and gut issues.
edecker38
- Jul 16, 2021
- 2 min
Chinese Medicine and Acupuncture for the Treatment of Covid Long-Haulers
Acupuncture and Chinese herbs can offer relief from Covid long-haul symptoms that may linger.
edecker38
- May 7, 2021
- 2 min
Allergy Relief and Traditional Chinese Medicine
According to Chinese medicine, allergies are treated by the root cause as opposed to constantly chasing relief from symptoms.
edecker38
- Apr 26, 2021
- 2 min
Your Cycle as a Vital Sign
I often tell my patients how lucky women are to have a menstrual cycle. It’s one of our best physical markers letting us know if our bodies
edecker38
- Apr 7, 2021
- 2 min
Finding Harmony & Balance in a Pandemic World
Many patients are reporting pandemic fatigue especially in terms of finding structure within the day, which I call "Groundhog Day"...
edecker38
- Mar 25, 2021
- 2 min
Covid-19 and Recovery
One of the things lacking in Western medicine is an approach to recovery post-Covid or the flu.
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