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2024: The Year of the Wood Dragon
2024: This year of the Wood Dragon brings energy that supports dynamic change, creativity, and growth.
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THE INNER SOURCE BLOG
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Source Healing
- Jan 12
- 4 min
Ways to Balance Your Qi in Winter
Every season has its nature. The cold and contracting qi (energy) of winter offers us many opportunities to look inwards and focus on...
Christie Jordan, L.Ac.
- Sep 22, 2023
- 2 min
Mindful Immunity
We need now more than ever greater confidence in ourselves, our intuition, our bodies, and our immune systems.
Source Healing
- Aug 15, 2023
- 2 min
Getting Over the Hump: Healing Stubborn Injuries with Acupuncture and Physical Medicine
Musculoskeletal pain is one of the most common reasons people seek out acupuncture, and it is the dominant reason people seek out...
Source Healing
- Jul 26, 2023
- 4 min
Symptom Responses to Acupuncture
Each person’s body is distinct, and even the same person’s body is different with each passing day. An individual’s response to...
Source Healing
- Apr 28, 2023
- 3 min
Acupuncture vs Dry Needling
Have you ever wondered what the difference was between acupuncture and dry needling?
Source Healing
- Mar 24, 2023
- 2 min
Rising out of Dormancy - Embracing Spring
As spring unfolds, stagnation in our bodies and minds becomes a potential sticking point and a possible origin of future disharmony.
Source Healing
- Feb 17, 2023
- 4 min
Acupuncture and ART (Assistive Reproductive Technology)
We've put together a list of frequently asked questions around the use of acupuncture while utilizing ART.
Source Healing
- Nov 5, 2022
- 4 min
Acupuncture for Young Athletes
Most consumers of acupuncture are adults, but young adults and children can also benefit from acupuncture. Both middle school and high...
Dr. Reecha Patel, ND
- Sep 30, 2022
- 4 min
What is the Difference Between Naturopathic, Functional, and Chinese Medicine?
There are many similarities between these practices and several important characteristics which distinguish the approaches to healthcare.
Source Healing
- Jul 30, 2022
- 3 min
Injuries, Icing, and Chinese Medicine
Chinese medical wisdom would say that ice slows the fluids of the body and makes tissues more rigid, thus inhibiting healing.
Source Healing
- May 26, 2022
- 2 min
Cycle Regulation and Fertility
A common reason cis-female patients seek out an acupuncturist is because they heard from a friend help how it helped them get pregnant.
Source Healing
- May 5, 2022
- 2 min
The Sooner Summer
With the recent frigid rains and overcast skies, “summer’s coming soon!” might not be the first thought on your mind.
Christie Jordan, L.Ac.
- Feb 1, 2022
- 2 min
Lunar New Year: KOREAN RICE CAKE SOUP
Happy Lunar New Year! On New Year’s Day, we used to make this traditional Korean New Year’s soup for the family. It is traditionally...
Christie Jordan, L.Ac.
- Oct 23, 2021
- 2 min
Nourishing & Fortifying Miso Soup Recipe
Miso soup is a favorite in my household especially when someone is feeling under the weather. Miso is full of probiotics as it’s made of...
Source Healing
- Sep 29, 2021
- 3 min
Your Unique Path to Better Sleep
Sleep issues often coincide with anxiety, overthinking, hormone imbalances, and gut issues.
Source Healing
- Jul 16, 2021
- 2 min
Chinese Medicine and Acupuncture for the Treatment of Covid Long-Haulers
Acupuncture and Chinese herbs can offer relief from Covid long-haul symptoms that may linger.
Source Healing
- May 7, 2021
- 2 min
Allergy Relief and Traditional Chinese Medicine
According to Chinese medicine, allergies are treated by the root cause as opposed to constantly chasing relief from symptoms.
Source Healing
- Apr 26, 2021
- 2 min
Your Cycle as a Vital Sign
I often tell my patients how lucky women are to have a menstrual cycle. It’s one of our best physical markers letting us know if our bodies
Source Healing
- Apr 7, 2021
- 2 min
Finding Harmony & Balance in a Pandemic World
Many patients are reporting pandemic fatigue especially in terms of finding structure within the day, which I call "Groundhog Day"...
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