2024: The Year of the Wood Dragon
2024: This year of the Wood Dragon brings energy that supports dynamic change, creativity, and growth.
2024: The Year of the Wood Dragon
Mindful Immunity
Nourishing yourself when you 'don't have time'
You are not your symptom. You are your body's energy ecosystem.
Lunar New Year 2023: Three Cues From the Water Rabbit
The Sooner Summer
The Five Elements of Relationships
Embody Your Light: You Are Coming Online
The Qi of Conscious Creation: You are being asked to create
The Qi of Relationships
The Qi of Self Compassion
The Path to Empowerment
MINDFUL IMMUNITY: Your Body Is Your Strength
Re-Evaluating Your Self-Care