Musculoskeletal pain is one of the most common reasons people seek out acupuncture, and it is the dominant reason people seek out physical medicine modalities such as chiropractic care, physical therapy, massage therapy, and naprapathy. Assuming a patient’s condition is a right fit for their chosen modality, both acupuncture and physical medicine excel at helping patients find resolutions to their pain. However, from time to time, there are patients who experience minor impro

“I don’t have time to ( insert behavior that would be beneficial to one’s wellbeing ).” This is something I hear often from friends, family, patients, and at times is something I myself am even a culprit of. Being a father, commuting, and working full-time has taught me just how precious the minutes are that I can purely dedicate to myself. I often find those minutes in the wee hours of the morning, before anyone else is awake, though if the preceding day was particularly tax

Sleep issues often coincide with anxiety, overthinking, hormone imbalances, and gut issues.

Acupuncture and Chinese herbs can offer relief from Covid long-haul symptoms that may linger.

You are being asked to create. We are all being asked to create. Your spirit is being asked to create. We came into this world to create....

It’s time to check in on our personal level of self care and possibly even reframe what we consider self-care.