THE INNER SOURCE BLOG

Crystal grids are the placing of stones, crystals and other natural elements in a pattern for a specific intention. They are great teachers in frequency, vibration or "Qi". When placed together with intent, they magnify the energetic properties of the stones. This creates a vortex of life force energy that allows the intentions to manifest. Grids are beautiful mandalas, prayers or meditations of intention that go out to the divine universe. They can be used to raise conscious

One of the common threads that I see when treating people is how hard they can be on themselves. I once saw a statistic that said we have...

Women can be empowered by understanding that menopause is a phase where we can consciously move into our wholeness more than ever before.

Within and around your body, there are subtle energetic systems that make up your energy field. In Chinese medicine, they are called meridians (or "energy rivers"). Traditional Chinese Medicine, Qi Gong, Tai Qi, and Martial Arts use these subtle energy systems in the body to strengthen the immune system by strengthening overall health. Your body is a powerful beast. When these energy systems are weakened or blocked in the body over a period of time, it creates physical and s

It’s time to check in on our personal level of self care and possibly even reframe what we consider self-care.